Triathlon: Start to Finish

Sam Murphy

RRP: £14.99

Publisher: KYLE CATHIE LTD

Publication Date : 19/02/2009

Paperback

In stock, usually despatched within 24 hours.

Guardian Bookshop Notes:

Explains how to train for the 3 seperate activities without fear of injury, as well as dealing with the physical and mental challenges of the race itself.

Publisher's description:

Triathlon - a demanding combination of swimming, cycling and running - is by definition, more complicated that a single sport. How do you train for three activities at once, and remain injury free while you're doing it? This book helps take the trial out of triathlon.

ISBN: 9781856267939