About this book
Follow Diana Henry on her year-long culinary journey towards lighter and healthier but no less delicious food.
Food writer Diana Henry started to crave a diet with less meat and heavy food and more fish and grain-based dishes, drawing on cuisines from Georgia to Scandinavia. The book's recipes are full of flavour, goodness and colour, and focus on using seasonal ingredients. Diana writes on the miracle of broth to the great carbohydrate debate.