About this book
Over 1000 easy-to-follow recipes to keep the reader fit. Exciting, fast flavourings from the award-winning doyenne of the flavour bomb. This fast, healthy cooking will transform everyday meals.
Flash is the everyday cooking of the future. Using Laura Santtini's clever and easily prepared 'flavour bombs', fast flavourings literally flash in the pan. The difference between her dishes and other fast food, however, is that they are designed to promote wellbeing and keep you trim and fit.