About this book
A simple 'ten-step plan' approach to building confidence from an experienced personal coach. Covers key issues around self esteem, self worth and the disadvantages of a negative self image, with a friendly, personal approach.
With her ten-step plan for building confidence, Sarah Litvinoff shows how anyone can achieve a more fulfilling and positive life. Her friendly, personal approach helps readers to regain their self worth, learn to trust their instincts and take small, positive steps toward building a lasting and life-enhancing confidence.