In 2009, Paul, Stella and Mary McCartney launched the Meat Free Monday campaign as a simple idea to show everyone the value of eating less meat, and to make it easier for us all to do so. This book is for everyone who shares the campaign's aims, and contains recipes and ideas for each week of the year, from alternatives to the ubiquitous ham sandwich to dishes to tempt even the most confirmed carnivore. Features contributions from celebrity and chef supporters of the campaign such as Jamie Oliver, Skye Gyngell, Gwyneth Paltrow and Kevin Spacey. Ultimately, this shows that giving up meat for one day a week can save money, reduce environmental impact and help you live a healthier life.

Offers recipes such as Spiced Pumpkin Pancakes, Basil and Mushroom Tart, Pilau Rice with Cashews and Watermelon Granita, as well as vibrant spring soups, inventive summer salads, appetising autumn bakes and comforting winter stews.