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How to incorporate red wine, chocolate, nuts and berries into your diet for a longer and healthier life whilst also maintaining weight loss. Also suitable for non-drinkers. 'This book is about nutrition and lifestyle rather than simple lard loss... Corder's advice is grounded in hard facts and perfectly sensible' "Sunday Times"
Synopsis
* How to incorporate red wine, chocolate, nuts and berries into your diet for a longer and healthier life and sustainable weight loss...