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Subtitled "Transforming Suffering Into Peace, Joy And Liberation", this book explains the Four Noble Truths, the Noble Eightfold Path, and other basic Buddhist teachings.
Synopsis
The author, himself a Zen master, here unfolds an explanation of core Buddhist teachings such as the Four Noble Truths and the Noble Eightfold Path. He makes these practices accessible to Buddhists and non-Buddhists alike, showing how our very suffering can be the path to our liberation.