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People want the calorie values for what they are considering for purchase, and then they want them for the portion they want to eat. This title presents an easy-to-use list of foods and drinks, providing the calorie content per portion, together with the carb, fat and fibre content.
Trade review
A calorie counter organised by product and values presented for both total product and portion size. Rather than having to know what category a food falls into before looking it up, this book simplifies the process and lets you know exactly what you are eating.
