About this book
With a new introduction by the author, this celebrates 25 years of the million selling self-help guide to overcoming fear and anxiety. It has sections on public speaking, changing jobs, being alone and ageing, plus many others. Reissue. *Also appeared in January Buyer's Notes*
Helps millions of people to overcome their fears and heal the pain in their lives with the author's simple but profound advice. This book shows you how to live your life the way you want - so you can move from a place of pain, paralysis, depression and indecision to one of power, energy, enthusiasm and action.