Joy of Laziness

Michaela Axt-Gadermann

RRP: £7.99

Publisher: A & C Black

Publication Date : 03/01/2005

Paperback

In stock, usually despatched within 24 hours.

Guardian Bookshop Notes:

Based on scientific research, this book reveals why the speed at which we live affects our energy and longevity. It offers an original and very appealing approach to modern life - laziness - in order to look better and live longer.

Publisher's description:

Reveals why the speed at which we live affects our energy and longevity. This book explains how: too much exercise can make you ill; being relaxed and even-tempered makes you more intelligent; fasting delays the ageing process and lengthens your life; sun and heat are the fountains of youth; and 'doing nothing' actually does a great deal of good.

ISBN: 9780747576761