Containing information on the causes of sleep problems, this booklet explains why it can be so difficult to break bad sleeping habits and describes the most effective ways of establishing permanently improved sleeping patterns.
Offers an overview of Pathological Demand Avoidance Syndrome (PDA) and gives practical advice for overcoming the difficulties it poses in a wide range of contexts from diagnosis through to adulthood. This book provides an exploration into the background of PDA that answers many of the immediate questions triggered when a child is first diagnosed.
If there is any solace in growing older, it is that you will find yourself guffawing in hysterical recognition at the situations the author describes, from the impossibility of trying to remember people's names at parties, to struggling with the new technology. This title focuses on what we all struggle with as we journey into our later years.