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The Guardian Bookshop makes over 180,000 books available with up to 40% discount, as well as highlighting some of our favourite publications in each genre.
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Diet & fitness
Eva Fraser's Facial Workout
By Eva Fraser
Paperback
Published 02-Jan-1992
| RRP: | £8.99 |
| Our price: | £7.19 |
| You save: | £1.80 |
Includes information on why the face ages, how skin works and what can be done about it. This book also includes the author's exercise plan.
In stock, usually despatched within 24 hours.
Pilates Bible
By Lynne Robinson
Paperback
Published 04-Jan-2010
| RRP: | £18.99 |
| Our price: | £15.19 |
| You save: | £3.80 |
Includes special sections on Pilates for new mothers and children, and people suffering from problems such as osteoarthritis, back pain and knee injuries as well as Pilates at the gym and the workplace, and for the performing arts and sport. This book explains why this exercise method has gone from cult status to a part of our modern lifestyle.
Usually despatched within 7-10 days.
Greedy Girl's Diet
By Nadia Sawalha
Paperback
Published 03-Jan-2013
| RRP: | £14.99 |
| Our price: | £11.99 |
| You save: | £3.00 |
Nadia Sawalha has always loved cooking, but until recently rarely ate her own food. Like a lot of women, whilst her family tucked in to delicious dishes, she nibbled on diet food. Later, ravenously hungry, she binged, somehow convincing herself that the calories didn't count if nobody saw her eating them.
In stock, usually despatched within 24 hours.
Overnight Diet
By Caroline Apovian
Paperback
Published 09-Apr-2013
| RRP: | £12.99 |
| Our price: | £10.39 |
| You save: | £2.60 |
In stock, usually despatched within 24 hours.
Yoga Cards
By Judy Smith
Paperback
Published 28-Dec-2012
| RRP: | £8.99 |
| Our price: | £7.19 |
| You save: | £1.80 |
Iyengar yoga is a practical philosophy and system of asanas promoting physical, mental and spiritual wellbeing. This practical yoga pack of cards provides expert guidance for beginners and intermediate yoga practitioners. Each card features a single asana with clear step-by-step photographs showing how to move in and out of each posture correctly.
In stock, usually despatched within 24 hours.
Escape the Diet Trap
By John Briffa
Paperback
Published 17-Jan-2013
| RRP: | £8.99 |
| Our price: | £7.19 |
| You save: | £1.80 |
'No need to count calories, go hungry or diet ever again' The Times
In stock, usually despatched within 24 hours.
Bikram's Beginning Yoga Class
By Bikram Choudhury
Hardback
Published 03-Mar-2003
| RRP: | £16.99 |
| Our price: | £13.59 |
| You save: | £3.40 |
All yoga students, beginners or advanced, will benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. Regular practise will completely transform your health by reversing and preventing illness. This is the only guide available on Bikram Yoga.
In stock, usually despatched within 24 hours.
Food Swap Diet
By Peta Bee
Paperback
Published 03-Jan-2013
| RRP: | £12.99 |
| Our price: | £10.39 |
| You save: | £2.60 |
Helps readers to discover the benefits of swapping their favourite foods for waistline-friendly options. Puts an end to a never-ending cycle of restrictive faddy diets, and signals the start of permanent weight lose.
In stock, usually despatched within 24 hours.
S Factor Diet
By Lowri Turner
Paperback
Published 03-Jan-2013
| RRP: | £10.99 |
| Our price: | £8.79 |
| You save: | £2.20 |
Specially designed to boost the 'happy' hormones that promote weight loss, this diet is packed with delicious, easy-to-adopt recipes that give you instant results
In stock, usually despatched within 24 hours.
Yoga for a New You
By
Paperback
Published 19-Jan-2012
| RRP: | £7.99 |
| Our price: | £6.39 |
| You save: | £1.60 |
Features yoga postures, practices and programmes to improve both your body and mind. This book offers you yoga for every mood with four themed sections: Relaxed, Energetic, Young and Confident. It includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes.
In stock, usually despatched within 24 hours.
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